Mon - Fri: 6am - 9pmSaturday: 8am - 6pm
Sunday: 10am - 4pm
Yearly(Paid in Full): $425Yearly(Monthly): $45
* no initiation fee
3 month Pass: $180
Month Pass: $65
Day Pass: $12
10 Visits, Single: $90
10 Visits, Double: $100
Month Pass: $65
Day Pass: $12
10 Visits, Single: $90
10 Visits, Double: $100
10% discount for seniors (60+) 25% full time students (Students must show current transcript).
30% discount on Annual Family/Partnership memberships.
30% discount on Annual Family/Partnership memberships.
Minimum age 16 yrs old unaccompanied; 13-15 yrs must be accompanied by an adult.. Prices are subject to change without notice. We do not freeze or transfer memberships.
- L.I.F.T (Mon - 5:30 pm - 6:30pm)
- Kickboxing (Mon - 6:30 pm - 7:30 pm)
- ZUMBA (Wed - 9:30am - 10:30 am)
- L.I.F.T (Wed - 5:30pm - 6:30 pm)
- On The Ball (Thu - 8 am - 9am)
- PILATES (Thu - 6pm - 7pm)
- Kickboxing (Fri: 8:30 - 9:30a starts December 5, 2008)
- Body Sculpting (Sat - 8:15 am - 9:15 am)
- YOGA (Sat - 9:30am - 10:30am)
- Tai Chi (Sun - 11 am - 12pm)
- Holiday NO CLASS dates ()
Call the Pump House Gym for more info. 269.857.7867
Current classes |
|
| L.I.F.T (Dina) |
Mon - 5:30 pm - 6:30pm |
|---|---|
| A strength training class that will teach you the proper techniques to increase muscle tone, trimming inches and giving your metabolism a jump start. | |
| Kickboxing (Gary) |
Mon - 6:30 pm - 7:30 pm |
| A fun, yet challenging class that incorporates various martial art moves, boxing, kickboxing and endurance techniques. A great cardio workout. | |
| ZUMBA (Gary) |
Wed - 9:30am - 10:30 am |
| Get ready to swing your hips, move your feet, clap your hands and laugh during this Latin and International music cardio class. Yes cardio can be and is fun! | |
| L.I.F.T (Dina) |
Wed - 5:30pm - 6:30 pm |
| A strength training class that will teach you the proper techniques to increase muscle tone, trimming inches and giving your metabolism a jump start. | |
| On The Ball (Karla) |
Thu - 8 am - 9am |
| This class is for persons of all fitness levels. Learn how the exercise ball can help you build a stronger core, improve your balance, and develop a lean, toned body. | |
| PILATES (Jenny) |
Thu - 6pm - 7pm |
| Performed on the mat STOTT PILATES exercises help develop optimal strength, flexibilty, endurance and posture wthout bullking or stressing joints. This anatomically based approach to exercise is the perfect complement to your current workout routine. | |
| Kickboxing (Gary) |
Fri: 8:30 - 9:30a starts December 5, 2008 |
| A fun, yet challenging class that incorporates various martial art moves, boxing, kickboxing and endurance techniques. A great cardio workout. | |
| Body Sculpting (Kathryn) |
Sat - 8:15 am - 9:15 am |
| In this class you will learn some new techniques to improve your muscle tone. Get ready to use balls, bands and dumbbells. | |
| YOGA (Maribeth) |
Sat - 9:30am - 10:30am |
| Please come and join Maribeth during her instruction of the Hatha Yoga practice. | |
| Tai Chi (Holly) |
Sun - 11 am - 12pm |
| This class teaches about awareness of one’s own balance and what affects it and proper breathing. This class can have a positive impact on both your mental and physical health. | |
| Holiday NO CLASS dates (Holiday NO Class Days) |
|
| During the holiday season there will be no classes held on the following days: November: 27 & 28 December: 24, 25, 26, 31 January: 1 | |